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Upgrade Your iOS with Meta Hypnotherapy™

Upgrade Your iOS with Meta Hypnotherapy™

Upgrade Your iOS with Meta Hypnotherapy™

Think of your mind as a computer. This computer is divided into two parts – the conscious mind and the subconscious mind. The conscious mind is 10% of the mind and its main function is to analyze, compute, judge, process, etc…

The subconscious mind is 90% of the mind and is the database of all of our feelings, emotions, behaviors, habits, bodily functions, beliefs, programming, and patterns – both effective and problematic.

With hypnotherapy, we are able to access the subconscious mind directly to update your internal operating system (iOS). Not only that, but we can also remove the buggy programs that are no longer running properly (i.e. limiting thoughts and beliefs and negative behaviors, patterns, and emotions) and replace them with new, updated programs so that you are able to live the life you most want for yourself – free from your subconscious programming.

This is what’s called reprogramming the mind. Just like we reprogram our computers to run better, faster, and smarter, we can do the same thing with our minds. And just like we continually innovate and improve on the software programs our computers run, we can improve our behaviors, actions, and the ways we show up in the world for greater success – in love, career, finance, and health.

Hypnotherapy itself is a wonderful modality for upgrading your internal operating system. But what happens when we need to upgrade the modality of hypnotherapy itself?

Hypnotherapy goes back as far as we can remember and little has been done to evolve or innovate upon this technique. As humans, culture, and society we have evolved. It’s time that our healing modalities evolve with us.

What is Meta Hypnotherapy?

Meta Hypnotherapy is a hypnotherapy theory of theories that uses the Integral framework created by Ken Wilber – known as the “Einstein of Consciousness Studies”.

This framework offers a more inclusive, more comprehensive, more integral view of hypnotherapy itself. And if you’ve ever tried to understand the chaotic and confusing field of hypnotherapy to date, you’ll find that it is not only unregulated but also unorganized, fragmented, and very much at odds with itself.

So what happens when we put everything on the table and view the field of hypnotherapy itself from a higher and wider perspective? What is the pattern that connects this academic mess into a higher-order unification of all methods involved?

This is the primary aim of Meta Hypnotherapy. Meta Hypnotherapy is a hypnotherapy of hypnotherapies that distills them all down to their 5 basic components. What we find are 5 essential keys that are essential and accessible to every human being on the planet.

The 5 essential keys are also maps or perspectives or lenses through which to view the world. When we look at the world or our client this way, we get a more complete, more whole, more integrated perspective of the client we are working with. This is important because how we see our clients matters. How we interpret their experience matters. It’s an issue of ethics and morality. We must upgrade the models of therapy we are using with clients are else we may be offering a disservice – to see only our client’s partiality, rather than their wholeness. Seeing their fragmentation rather than their integration. Or seeing their illness rather than their wellness.

At Boulder Hypnotherapy Institute our 5-day hypnotherapy training and certification course not only teaches you how to do hypnotherapy with clients, but you will also learn how to update your own operating system, your own perspective, your own world view to be more inclusive of yourself, your clients, and the world around you.

Come build the future of hypnotherapy with us.

 

Best Advice to Hypnotherapists from Hypnotherapists

Best Advice to Hypnotherapists from Hypnotherapists

As a newly trained hypnotherapist, it can feel uncomfortable or even scary to step into your new role as hypnotherapist.

Explaining how the process works, defining what hypnosis is and is not, and building rapport can be enough to deal with before the hypnotherapy session even begins.

Don’t worry, with enough practice and continued training you will become pro in no time!

I remember doing my first hypnotherapy session after my training. I was both nervous and excited. Was it going to work? Can I do this on my own? What happens if I don’t know what to do at some point during the session?

So much mind chatter can enter your thought stream as a newly trained hypnotherapist. So how do we stay grounded and confident as newly trained hypnotherapists?

Advice to Hypnotherapists from Hypnotherapists

Here’s the best advice to newly trained hypnotherapists.

1. Allow the client to lead and go where they need to go for healing and release. Don’t try to force it.

2. Relax and breathe.

3. Learn to identify and treat the subtleties of shock (including Self).

4. Follow the script, remember the client is going to get exactly what they need, treat your shock, and breathe.

5. The client doesn’t know if you’re doing it “perfect”. Just be you. They will know if you are real.

6. Keep doing your own work to stay grounded during sessions.

7. It’s okay if the session doesn’t go “as planned.” Take your time, breathe, and follow your own intuition and inner wisdom. All works out the way it should. The soul really does know where to go.

So what’s next after you complete your 5-Day Hypnotherapy Training at Boulder Hypnotherapy Institute?

Join our Past Life Regression Training and discover your own past lives and get certified while you do.

Further your study and explore advanced hypnotherapy techniques when you join our Advanced Hypnotherapy Training and Certification.

Define your hypnotherapy niche with our Hypnotherapy for Weight Loss Training and Certification and become a Weight Loss Expert.

For those of you who are ready to build your private practice, join our Business of Hypnotherapy Intensive.

Digitally transform your hypnotherapy practice and learn how to facilitate Hypnosis for Groups (both online and in-person).

There are so many ways to learn, grow, and evolve at Boulder Hypnotherapy Institute!

 

3 Steps to Get More Hypnotherapy Clients

3 Steps to Get More Hypnotherapy Clients

Most people don’t get certified in hypnotherapy just to add another credential to their office wall. People get certified in hypnotherapy with a bigger end game in mind.

When you invest in learning a new healing modality it is most likely because you want to bring this skill to the marketplace and start or expand your current private practice.

We’ve all taken transformational hypnotherapy trainings that have shown us first-hand the power of healing. But that is only half the skill set you need to be a successful hypnotherapist. What most hypnotherapy trainings don’t teach you is how to start your hypnotherapy business.

I’ve trained 100’s and 100’s of therapists in clinical hypnotherapy and the number one issue most face is not being able to start or build a successful hypnotherapy practice.

Imagine that your private pay hypnotherapy practice is booked 4, 8, 12 weeks out. How does that feel?

If you are struggling to fill your hypnotherapy practice with new private pay clients, keep reading…

3 Steps to Get More Hypnotherapy Clients

No one wants to feel desperate for clients as they build their hypnotherapy practice. Here are three easy steps that you can implement today to get more clients.

Step 1: Be Helpful

As business owners, we all need to get comfortable with the idea of marketing. If you believe in the service you offer (hypnotherapy) then you should have no trouble signing on new clients and referrals.

When you do reach out to potential new clients through social media posts, blogs, and newsletters it’s important to be helpful.

Think about the issue your new potential client is struggling with and offer a helpful tip, technique, practice, words of encouragement, etc…

A helpful example of this would be to create a social media post on anxiety relief and share a simple breathing practice to reduce stress.

Step 2: Stand Out

Do you serve a specific demographic in your hypnotherapy practice?

Are you an expert or specialist in a certain area of hypnotherapy practice – perhaps anxiety, or Past Life Regression?

If you want to stand out and gain authentic expert status it’s important that you narrow your hypnotherapy practice down to a few specializations.

We know that hypnotherapy can be used to treat almost anything, but that doesn’t mean we should. When you focus on your business niche and become a known specialist, your private pay hypnotherapy practice will be filled for months and months to come.

Step 3: Show Up

Yes, it is important that we show up to ourselves, our business, and our clients each day, and equally important is that we show up on internet searches by new potential clients who are in need of hypnotherapy and your services.

Your new potential client is most likely going to find you by doing a search online. So it is important that you have a website that includes a clear description of hypnotherapy and how it works to help relieve symptoms.

It is also important you show up on the first page of Google when you’re new potential client searches for hypnotherapy.

This all comes down to keywords. Keywords are the terms that people search on google when they are looking for something.

Think of the last time you wanted to go to a restaurant. What did you put in the search bar when you googled? My guess is “restaurants near me” or “best restaurants in (whatever town you live in).”

It’s the same with your clients. Think of your ideal client and now imagine what they would type in the google search bar if they wanted to do hypnotherapy. That is a keyword. You can now add this keyword to your website so clients can find you faster online.

If you’re ready to get 5-10 new private pay hypnotherapy clients each month, join my Business of Hypnotherapy Intensive.

During this two-day training, you will discover the number one technique to consistently increase your online presence to get more clients.

You will gain the confidence needed to take your first step toward gaining authentic expert status.

And you’ll finally learn how to make it easy for your ideal client to find you online to experience true business success.

 

Hypnotherapy and Chakra Healing

Hypnotherapy and Chakra Healing

Hypnotherapy is an alternative or complementary therapy that is most commonly used to treat addictions, weight loss, fears & phobias, sleep issues, trauma & PTSD, anxiety, depression, and pain management.

But did you know that you can also use hypnotherapy for chakra healing?

Hypnotherapy for chakra healing is a very effective healing modality that addresses mind, body, and spirit.

Chances are if you’ve ever attended a yoga class, had a reiki session, or participated in a group meditation, the facilitator talked about the chakras.

Knowing what your 7 chakras are, where to find them, and how to unblock them may be the missing key to a happier life.

The Chakras

The word “Chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body.

Within your energy field or aura, are 7 major energy centers or chakras in the body that run up the length of your spine from the base of your body to the top of your head.

Our Chakras are grouped into three distinct categories. Firstly, the Chakras of Matter are the ones most connected to our physical bodies: the Root, Sacral and Solar Plexus.

Then there are the Chakras of Spirit, which bridge the gap between us and our spiritual source: the Throat, Third Eye, and Crown.

Then there’s the tie between Matter and Spirit, the Connecting Chakra – which bonds our physical and spirit together: the Heart.

As we go through the business of life and schedules and try to get it all done, the flow of energy up and down our chakras gets blocked or becomes out of balance and we can feel run down, tired, stressed, irritable, going through life on autopilot, depressed as well as affect our immune system. This can show up as always being sick, getting cold after cold.

Chakra Healing is recognizing and identifying undesirable feelings within and focusing on the relevant Chakra to transform negative energy to positive and move on, like the infinite flow that we truly are.

Hypnotherapy and Chakra Healing

Hypnotherapy can be used to facilitate chakra healing with clients who are experiencing blocks, energetic cords, attachments, old agreements, contracts, or decisions made that are ready to be released, plus so much more.

Hypnotherapy can even be used to activate certain groups of chakras simultaneously to activate our transpersonal gifts such as psychic abilities, past life regression, releasing karmic debt, increasing energetic protection and disengaging negative energy, and accessing one’s life purpose.

If you’re ready to go deeper with your hypnotherapy training, join our  Advanced Spiritual Regression Training Certification.

During this year-long training via Zoom, you will discover the power of hypnotherapy for Chakra Healing, Soul Retrieval, Past Life Regression, Life Between Lives Therapy, Shadow Work, and Spiritual Releasement Therapy.

Not only that, each weekend module comes with a successfully proven script to use with clients. This enables you to add new services and more revenue to your hypnotherapy practice at the end of each weekend module so that your return on investment is immediate.

Ascend to the next level of your personal growth, expand your consciousness for a bigger perspective, and make a greater impact in the world with Advanced Spiritual Regression Training Certification.

And don’t miss our other trainings…

Join our 3-day Past Life Regression Training Certification. Discover your own past lives and get certified while you do!

Ready to get trained and certified in hypnotherapy? Join our 5-Day Hypnotherapy Training Certification.

[audio] Launch Your New Career as a Certified Hypnotherapist

[audio] Launch Your New Career as a Certified Hypnotherapist

Launch Your New Career as a Certified Hypnotherapist

Listen below to Launch Your New Career as a Certified Hypnotherapist and learn all about my personal story, my new Meta Hypnotherapy method, how you can become an effective hypnotherapist who gets the best results and discover how to take your first step toward getting paid as a Certified Hypnotherapist and create your dream job as a healing pro!

Launch Your New Career as a Certified Hypnotherapist

by Kelly Bearer | Boulder Hypnotherapy Institute

Hypnotherapy for Weight Loss

Hypnotherapy for Weight Loss

Hypnotherapy for Weight Loss

Do you find yourself eating when you are stressed?

Do you ever get bored and decide it’s time to eat?

Does your nighttime snacking have a mind of its own?

This could be a case of emotional eating.

What is emotional eating?

It is eating to feed your emotions vs. your body. It is sometimes known as stress eating because many emotional eaters eat in response to stress (though stress is not the only trigger – happiness, sadness, among other emotions can be triggers too).

Emotional eating is the result of an unhealthy relationship with food. Instead of seeing food as what it is, something you consume for survival (like air and water), you misconstrue it into something else. You become attached to it, give it emotions, personify it, and make it out to be something it isn’t. Sometimes food is love. Sometimes food is a pain killer. Sometimes food is entertainment.

Binge eating is an aggravated form of emotional eating. It happens when (1) the original emotional eating issue is not addressed (2) the triggers for emotional eating are aggravated, leading to an increased need to eat to feed the emotion(s).

Given time, an emotional eater switches from merely eating in response to emotions, to massively overeating in response to emotions, since they are unable to get relief from their original consumption. While not always the case, compulsive overeating often comes with poor body image and low self-esteem.

Emotional eating is more prevalent than you might think. Believe it or not, nearly 2.5 million adults in the United States today suffer from compulsive overeating, with probably many more unreported cases. Because of how our society has wrapped itself around food, almost all of us have a skewed relationship with food, whether we acknowledge it or not.

12 Signs of Emotional Eating

There are many kinds of emotional eaters – some eat in response to a negative emotion, while some eat in response to a positive emotion. Below are 12 signs of emotional eating:

  1. You eat when you are stressed. When you have things to do (work/studies/exams), you reach out for food subconsciously. Especially when you’re up late at night and by yourself, though it can happen in the day and in front of others too.
  1. You eat as a response to your emotions. You eat when you feel sad / annoyed / disappointed / angry / lonely/ empty / anxious/ tired / bored. It’s a reaction so subconsciously embedded that you don’t even think about it. You just automatically reach out for food whenever you experience those emotions.
  1. You seek solace in food. When you feel down, you seek out “comfort food”. You bury yourself in food like ice cream, cake, chocolate, and cookies, even though they are absolute junk and have zero nutritional value. For some reason, you can’t quite explain, they provide you with comfort.
  1. You have trouble losing weight (due to the way you eat). Even though you want to lose weight and you know the technicalities behind losing weight such as the foods and quantities you should eat, you have trouble sticking to your diet. You can’t seem to stop yourself from eating as and when you want to.
  1. Your eating is out of control (You can’t stop eating). You eat even when you are not hungry, and you continue to eat even when you should have stopped long ago. Your desire to eat seems to have taken a life of its own. At times you would even go out of the way just to get food or to satisfy a particular craving, even though you may not be hungry at all.
  1. You eat to feel happy. You are emotionally dependent on food, relying on it for happiness. You derive positive emotions from eating, even though it’s nothing more than a neutral activity to help you live, just like breathing, drinking water, and passing waste. Note this is entirely different from appreciating food as you eat it, which I’m all for. This is about eating specifically to derive the feeling of happiness, which creates a lopsided relationship.
  1. You eat when you feel happy. You see eating is a necessary companion to happy emotions, just like how people eat to celebrate good news.
  1. You are fascinated with eating/food. You love food. You love to eat. When you’re not eating, you can’t help but think about food. You long and crave for it. When you’re eating, it’s like you’re in a wonderland. Eating and food draw an intense level of interest from you. Interestingly, none of your fascinations is reciprocated by food or eating.
  1. You use emotionally-charged words to describe food/eating, like “sinful”, “decadent”, “guilt-ridden”, “love”, “lust”, “indulgent”, “enticing”, “craving”, “tempting”, etc, even though food is a non-living thing, incapable of feelings nor returning your love/hate.
  1. You eat even though you are rightfully full. No matter how much you eat, no matter how full you feel, you never feel quite satisfied. Whatever satisfaction you get from eating is momentary, and you return to eating after a while to recapture that emotion.
  1. You think of eating even though you are rightfully full. Even after you’ve had your fill, you continue to think of food. You think about what to eat for the next meal right after you’ve finished eating. You obsess about X, Y, Z food, and when you can eat it. You can’t wait till it’s time to eat again. You think about how satisfied you’ll be when you finally get to eat. You count down to the next mealtime.
  1. You have random food cravings out of the blue. Sometimes, you get urges to eat a certain food, which you can’t explain yourself. And it’s not even that you’re hungry. It’s just a craving which you must satisfy, else you’ll feel unhappy for the day.

Hypnotherapy for Weight Loss

Weight loss is the most sought out and the most lucrative area for newly trained or seasoned hypnotherapists.

People spend billions of dollars each year to lose weight and take drastic measures, from toxic medications to radical surgeries, trying to achieve their weight loss goals.

Just one successful weight loss client can result in a big increase of referrals to your private practice.

If you’re interested in becoming a specialist in hypnotherapy for weight loss, you are invited to my 3-Day Hypnotherapy for Weight Loss Certification Training!

Become a Weight Loss Expert!

Engage in 24 hours of expertly guided, live online training during our Hypnotherapy for Weight Loss Certification Training.

During this three-day training, you will explore the theory of Hypnotherapy for Weight Loss as well as engage in the practice and application of this technique.